How To Heal A Broken Heart Get Over Your Ex eBook Anthony Floyd
Download As PDF : How To Heal A Broken Heart Get Over Your Ex eBook Anthony Floyd 
Are you sick of unwanted thoughts of your ex “popping into your head” all the time - making you miserable?
Are you tired of the sickly feeling it leaves in your stomach every time you think about him or her?
It doesn't matter if you were together for 15 months or 15 years - this book is solely written on how to heal a broken heart fast. It is tailored to teach you to take charge of your thoughts and emotions, and stop the pain and heartache it produces by using mental techniques and exercises.
Before you begin to subjectively evaluate the effectiveness of “mental techniques and exercises” ask yourself – do physical exercises at the gym improve your appearance and physical health? When you were in school, did work sheets on math or science help you become smarter? Mental exercises are just another way to work out your brain and develop it further – giving you the power to take charge of your brain and extinguish the heartache.
It’s time to “detox your mind” and heal your heart – that sickly feeling you get when you lament over your lost love is the secretion of cortisol within your body. Although cortisol is needed to maintain blood pressure, as well as the regulation of blood /insulin levels…..Too much of it can make you sick. Not to mention a host of other ailments such as impaired cognitive performance, blood sugar imbalances, weight gain and decreased bone density to name a few. Some argue that a build-up of this stress hormone can lead to cancer.
Breakups are tough. The feeling of heartbreak feels worse than a physical ailment. Even if you were the one who broke up the relationship, you still feel a host of sad feelings that wells up deep inside you every time something triggers a thought of your ex. Wouldn't it be great to hear his or her name in a conversation and feel no emotional attachment to it anymore? Imagine being able to “re-wire” your thought system and take control of your emotions!
This isn't a “girl power” book full of tacky feel good quotes or “pie-in-the-sky” philosophies that sound good as you read them, but don’t actually help your situation. This book is for women and men who are tired of the heartache and want to move on and be happy in their life again.
If you really want to learn how to heal a broken heart fast, take action!
For less than the price of a coffee you can be well on your way to a healthy mind again.
How To Heal A Broken Heart Get Over Your Ex eBook Anthony Floyd
As a guy I'm generally skeptical about relationship advice type books but I have to admit this book makes sense. It helped to iron out my thoughts and allowed me to begin to move on from my ex. It says something if I am writing a review...Product details
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How To Heal A Broken Heart Get Over Your Ex eBook Anthony Floyd Reviews
I got through heartache by the end of this book! I practice the techniques daily and am amazed with my own before and after! 🙏 thank you Anthony for writing this simple guide to meditation and self healing for the emotionally charged!
This is the second book I've read of Anthony Floyd's and I have to say this one has changed my life.
My husband of 6 yrs left myself and the kids for some young thing he works with - I won't go into details but needless to say our relationship is permanently over.
I've spent hundreds of euros on counselling that didn't get me anywhere before I turned to Anthony for help. This book's simple and easy to follow steps has literally saved my life. Anthony - I owe you everything !
When my partner left me, I was naturally devastated... but I expected the pain to go away eventually. But I just couldn’t shake my attachment to the past. This book is written with short chapters, so it feels easy to grasp and practice. The author gets straight to the point – which I really liked. With other books I have read like Louse Hay’s – ‘You can heal your heart’ (great book) I enjoyed the use of affirmations to clear the negative thoughts I was creating.... But this book goes even further than the affirmations - with techniques that make the affirmations stick. If you have heartache – check this book out. I am really feeling better now.
This book is amazing!!! It really illustrated common coping behaviours after a split, and also showed me some of my own mental patterns i'd adopted to get over my ex that were having a negative effect on my overall health and ultimate happiness. i was guilty of over analysis of the past and it held me back from starting new relationships.
Reading this book, i felt as though i lifted a weight off my shoulders, that ive been carrying around with me since my divorce the end of last year. A lot of the memories are still fresh and i know i'll still bump into my ex now and then. However, i now feel like i have a set of tools i can use that will help me manage better in these situations.
Anthony's techniques have given me closure i haven't been able to find through consulting with friends or family members (who actually gave me some of the worst advice) And now i think i am ready to move into a new relationship with a clean slate!
I broke up with a guy who I believed wasn't right for me in the long run (different religions).... the break-up was long and drawn out. To make it worse, he started dating a close friend of mine! I started buying some books to try help me deal with this heartache that just wouldn't subside and I am really happy if found a book that is making a difference! The author writes in an easy to understand fashion, explaining why the mind exercises work and how to do them. It just feels good to start to feel myself again
As a guy I'm generally skeptical about relationship advice type books but I have to admit this book makes sense. It helped to iron out my thoughts and allowed me to begin to move on from my ex. It says something if I am writing a review...
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